I am against dependencies and especially the compulsive ones. I do not like smoking, not because it is harmful, but because it is a compulsive habit. You have to smoke, you have to eat sweets, you do not want to, but something makes you to do it, a bad habit you cannot say “no” to.
As I have said, I am in favor of social media; they enhance communication and enable every human being to learn, see and communicate equally. I believe, however, in the frequent complete abstinence for a short period of time from mobile phones and internet, as a precautionary tool, so that the use of the social media does not become an obsessive burden of everyday life.